It is not realistic to think everyone who needs to loose weight is willing to give up comfort foods. Instead of denying yourself, I believe it's best to alter recipes to make a healthy yet delicious alternative. What we eat is key to how we feel and how we look. Below are three recipes to help you feel full and satisfied but will not contribute to your waistline.
Low Fat Full Flavor Garlic Mashed Potatoes
5 pounds Yukon Gold potatoes6 oz. fat free cream cheese8 oz. fat free sour cream
View the Original article
No comments:
Post a Comment