Right now I’m feeling so good and happy and like everything is finally coming together and I’m headed in . I think visualization and the ability to believe in myself succeeding was something I was missing and really needed to figure out. Now that I have I feel like things are just going to start working for me.
And if feels like they already are. I know I’m losing weight again. I know that I’m getting smaller. I feel it in my clothes, in how I feel, in how my body looks in the mirror. I’m so tempted to go back on my “surprise weighin” in July, because this feels really exciting for me and I want to share it with you all who support me when I need it the most. But I’m a girl of my word, so I’m not going to weigh in this month (I’m going to wait until before my roadtrip of epic fast food proportions). But I will update soon with a video, so hopefully you will be able to see the progress yourself.
But it’s just so. freaking. EXCITING!
I love how I feel right now and there are a lot of little things that I feel like are contributing it. I’ll go into detail on each of these in future posts, but I believe that my awesome fantastic feelings lately are because of these things: visualization of my future healthy self, eating way more fruits and vegetables, and cutting out the majority of the sugar I eat. Remember when I gave up sugar for just a week? Well I took the tips I learned from that to drastically cut back my sugar consumption – basically as little added sugar as possible and no sweets except on weekends. It’s a pact of sorts with my love because neither of us really love how sugar makes us crazy addicted. So far it’s going really well and the cutbacks on sugar in addition to those other things have me feeling awesome.
And since I’m feeling so good, I wanted to share some good Friday links…
I’ve been reading In Defense of Food: An Eater’s Manifesto
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